Q: How to arrange the diet of a child with a cold?

A:

Do not eat greasy, spicy, deep-fried food. Eat as little meat as possible. If it is a wind-cold, do not drink cold water and eat raw vegetables. If the tongue coating is thick and greasy, try to eat less. If the child has no appetite, don’t force him or her to eat more, it is good to take some easy-to-digest porridge.

Even when the cold is released, and the child starts to feel hungry, don’t eat much. It might lead to recurrence.