Introduction: This is a group of very simple and easy-to-learn yoga breathing exercises, which is beneficial to improve the energy of the human body. More than ten years ago, it was passed down to me by an Indian yogi. This method does not require extensive movement, and all movements can be performed simply by sitting. […]
Monthly Archives: November 2022
For Chinese medicine, the adjustment of diet and lifestyle during treatment is of positive significance for treatment. However, clinically, foods that many people think are healthy are actually unhealthy or not suitable for particular health situations from the perspective of traditional Chinese medicine. Here is a brief list of some dietary considerations during treatment. Generally […]